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Metabolic Balance Diet Coaching – Personalized Weight & Metabolism Reset
A personalized nutrition plan based on your unique blood values to correct metabolism, balance hormones, and achieve sustainable weight loss.
What is the Metabolic Balance Program?
MB is a personalized nutrition plan. This plan is intended to correct your metabolism. It’s goal is strictly speaking not to regulate your weight. This plan is conceived to re-establish a healthy metabolism and weight loss is simply a pleasant side effect.
How MB plan is Individualised
- MB Plan is is based on the assumption that every person’s body is capable of producing on its own the enzymes and hormones that it needs to function.
- In order to do so a body requires building material in the form of nutrients which are obtained from food.
- MB plan integrates exactly those foods in which these building materials are to be found.
- Body is able to develop an appetite for those foods in which exactly these substances vital to that participant’s body are contained.
- Now once again through MB we eat foods that our body requires.
- We strongly believe that ‘Right Food is Your Medicine’.
How It Works:
- We start the program with the MB presentation.
- An in depth medical history is compiled.
- A blood analysis together with personal interview and personal statistics like age, height, weight etc., will determine your starting point.
- We’ve a recipe book and the joy of eating will be re-awakened in each of the MB participant and in the process they will quite simply lose weight.
- A food diary will be provided to record your daily progress.
- You will receive a computer generated nutritional roadmap based on your personal blood levels, your medical history and anthropometric measurements.
- The plan has four diet phases to start your journey of weight correction.
Key Benefits
Protein 14 gm in 100 gm.
FSSAI +NIFTEM certified.
Shelf life 6 months.
Flavored with cardamom and compound chocolate.
- Easy, safe and healthy weight loss.
- Long term successful weight management.
- Improved health and energy levels.
- Better hormonal balance in PCOS/PCOD, Menopause, and Hypothyroid.
- Stable blood sugar levels.
- Improved cholesterol levels.
- Reduction in High Blood Pressure.
- Improved Mood and lifting of Depression.
- Improved skin.
- Healthier digestive system.
- Alleviation of Inflammatory Joint Problems.
- Better sleep.
What’s Included? (Service Breakdown)
- Initial Consultation and presentation of the MB Plan with Dr. Richa.
- Sharing of the List of 35 blood tests to be done.
- Filling of the personal Profile Form with reports of the Blood tests, Anthropometric measurements, Food preferences (likes/dislikes), Medical history etc.
- MB Plan generation
- Starting your MB journey – 45 days/3 months/6 months plan as selected.
- 6 to 9 consults depending on plan duration.
- Recipe Book
- Food diary
- Support on WhatsApp.
Who is it for?
Suitable for different age groups, growing children, alderly people, pregnant women,gym goers, athletes for all age groups it gives high quality protein.
Suitable for diabetic patients as it is sugar free.
Suitable for patients with lactose intolerance as it is lactose free.
Suitable for patients with celiac disease as it is gluten free.
Ingredients
Health benefits of walnuts, almonds, cashew, pista, cardammom, sesame seeds, sunflower seed, pumpkin seeds, coconut powder, oats,dates, compound chocolate ,cranberry ,blue berry, peanut, honey.